Pilates will help to develop a toned and lean physique, develop your strength and flexibility, improve your posture, increase your resistance to injuries and promote your general well-being. It can be used as a form of physiotherapy rehabilitation for a specific issue, or more generally to meet your fitness & flexibility goals.
We offer 40 minute one-on-one sessions on a Pilates Reformer – this is the ultimate way to maximise the benefits of the Pilates method, with 100% dedicated attention on your form from our Pilates Instructor.
We offer 55 minute Reformer & Mat classes in our Pilates studios in Markhiya & Waab.
Please get in touch to learn more about our Pilates studio offering. We can advise you on which method is best suited to your personal goals.
Once you have attended your first class and made a block booking, you can conveniently register for further sessions using our dedicated Mindbody portal on your computer or mobile phone (mindbodyonline.com). So the next time, you can book online and pay at the clinic.