STOTT-trained Pilates Instructor (at Markhiya & Waab clinic)
Lisa specialises in STOTT Pilates, safely enhancing the physical potential, fitness and flexibility of clients of all ages and abilities. Lisa also targets strengthening, improved movement and reduced pain for those with physical issues.
Lisa is a STOTT-qualified Advanced Mat Pilates Instructor. She has also trained in Injuries Management and Special Populations, incorporating rehabilitation as well as fitness into her skill set.
Lisa previously worked in the corporate world. Desperate to alleviate her chronic back pain, she became passionate about Pilates after feeling the benefits in her own body. She qualified as a Pilates Instructor in 2011, and has taken great pleasure in the clients she has helped since, in both mat classes and Reformer sessions.